I look at myself and my own programming as an ongoing experiment: how far can I push it? How much work can I do before I break down?
Now is a particularly interesting time to be writing about training stress. Many, if not most, of us don’t currently have access to a training facility. And many, if not most, of us probably feel MORE stress due to this temporary lack of access. I’m going to challenge you to use some the the suggestions… Continue reading Mitigating Training Stress: Working-out vs Working-in
Dec 30 - Jan 5 Training Log Last week was… eventful. Between the New Year holiday, saying goodbye to my job/home gym, and getting started on some of my own personal work projects (like this blog), there’s been a lot going on! I’ve been struggling with finding the motivation to train while between events, and… Continue reading Training through change