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Tag: overtraining

I Overreached! Now What?

August 28, 2020August 28, 2020 LindseyLeave a comment

I look at myself and my own programming as an ongoing experiment: how far can I push it? How much work can I do before I break down?

Posted in Goal Setting, Mental Health, Movement, PersonalTagged overtraining, running, strength training, training, training log
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