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Tag: meal prep

How I prep ingredients for effortless meals all week

August 21, 2020 LindseyLeave a comment

One of the biggest hurdles to consistency is an obvious one - lack of food preparedness. The answer to that is usually to meal prep everything on a Sunday, so you can just grab your food containers and go. I’ve done this too. And I think it works really well for a lot of people.

Posted in Habits, Nutrition, Self-Care, Time ManagementTagged cooking, meal prep, Nutrition, Time Management
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